WOW, MAGIC HOLISTIC HEALING

Modern medicine can save lives, but it can also radically reduce the chances of healthy healing and natural repair of imbalances that causes symptoms that are categories as illnesses. Illnesses that need medicines to reduce the symptoms, not curing the reason for the problems.

STRESS IS A TRIGGER
Autoimmune diseases are typical problems where medicines can relieve pain and shut down other help-me-signals from the body. To return the immune system back to normal is very difficult for modern medicine. It is an extremely complicated and diffuse area, as the reasons for the problems are so individual and related to mind as well as body.

Problem number one is that these diseases, unbalances, are so individual. It is nearly hopeless to test treatments with double blind tests as is required from the medical scientific camp.

FIGHTING NATURE
Problem number two is the deep distrust of any treatment with natural remedies or methods. Synthetic and man made medicines and machines combined with rigid, standardised treatments and procedures are unfortunately the only accepted “mainstream” ways. PROFIT AND POWER. It is a

global, ruthless industry that thrives on misery and chronic health problems.I am not talking about the doctors or the medical staff. They are educated this way, and protesting makes them pariahs of their profession.However, younger doctors, more global available information, and more research unveiling astonishing new facts about the human organism, our immune defence and the importance of healthy lifestyle, is gradually changing the attitudes.

PSORIASIS IS FOR INSTANCE A SERIOUS PROBLEM FOR MANY
I have seen miracles, lots of miracles in healing people that has more or less given up. And the miracle is based on logic common sense, a new life life style based on better, natural nutrition – and no industrial food with additives of any kind. Just a pure diet – as organic as possible. Combined with mental and physical training, natural skincare with healing products like Aloe Vera, coconut oil etc., the results can be totally amazing. LIFESTYLE IS THE KEY. Anybody who suffers from chronic health problem, should get expert help with a diet program, fitness program according to age and other physical criteria. In edition, a good advice is to learn as much as possible about the relationship between body and mind, stress and stress management etc. In other words, educate yourself and come your own lifestyle coach and expert.

5 RULES FOR HEALTHIER EATING


I hope I can manage to inspire you, to coach you, to make it real fun to renew and reinvent yourself and your life. I sincerely hope from my heart of hearts that my blog will be your source of inspiration.

MOTIVATION TO A BETTER LIFESTYLE

That I will be your online friend that will tempt you to walk (run) on the way to the best version of yourself.

Gradually your younger, fitter new you will smile back to you from the mirror. You will feel so grateful for the image you see – and you know that you will enjoy being you the rest of your wonderful life.

MY MISSION IS TO INSPIRE WOMEN TO LOOK THEIR BEST

My passion, and my mission, is to use everything I have learnt in my long life on the subjects of health and beauty to write a blog that will help women to be proud of their bodies, no matter how old they are.

NATURAL NEW YOU

I sincerely hope that my blog will be your guide for transforming yourself into a New You. Or rather – retrieve the vibrant you buried inside a lifetime of living.

Possibly you have been too busy with your work, your family and your daily life to focus to much on yourself and your personal needs.

Like most of us women, you have probably postponed the better eating habits, the fitness program, the beauty regime – until next Monday.

NOW IS YOUR TIME

You have been too tired and to busy full filling the demands of other people. Family and work have left little time for pampering yourself. And, suddenly you (as the rest of us), realize that years of Mondays have passed – with minimum focus on our own bodies, souls and wellbeing.

TAKE CARE OF YOURSELF

But thank heaven – it is never too late. It is a time and place for everything – and what we have neglected can be restored and renewed. If you get started with taking better care of yourself, and realize that you are worth the investment, you will get a lot of extra mileage on the highway of the rest of your life.

And the best thing is: You will thoroughly enjoy the trip!

START WITH DETOX

The first step to a healthy body and better skin is to take a good, inner spring cleaning. Get rid of all the rubbish that is hiding in the nooks and corners of your intestines. Loosen up the hard bits that perhaps are lurking in the little pockets of your great intestine. 3 days Detox Diet is a great start.

After the Detox Diet you follow a sensible eating plan and take one or two Detox days a week.

FIVE RULES FOR HEALTHY EATING

  1. Avoid white sugar and all products with white flour.
  2. Cut our fatty meats, sausages and cheeses
  3. Avoid prefab foods, fast foods and industrial foods with lots of additives
  4. Eat lots of vegetables and fruits, eggs, lean meats and low fat dairy products
  5. Don´t drink sodas, sweet drinks, coca cola etc., Drink water and teas.

Author Profile

Eva Sundene
Eva Sundene
I am Eva Sundene, Norwegian writer, and I have worked my whole life with lifestyle information for women who want to look and feel their best. When I retired, I moved to beautiful Fuerteventura in the Canaries, Spain.

Now I focus on writing blogs and books about everything that can keep us young and vibrant. I hope you will follow me.

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